Sports are known to offer many benefits to man, regardless of whether the sport is practiced for leisure, amusement or competition. Therefore, children are encouraged to participate in sports and other physical activities, as they are known to promote cognitive and physical development, which are also beneficial for their age. It is also believed that such activities also help to improve their self-confidence and the belief that they can be more successful in the future as they venture out into their own professional career.

But it is also natural for parents to be concerned about the health and safety of their children. Thus, the concept of modifying sports was innovated and now it is becoming more popular as a safer option for children. In fact, it feels more like fun games while incorporating the benefits that sports have to offer.

Tips for modifying sports

Modified sports offer a big difference from the typical sports played by adults. Here is how they can be modified to make it much safer for children to participate in:

a) Reduce the size of the court or playing field.

b) Use balls and smaller equipment.

c) Change the rules to be more lenient due to skill limitation.

d) Reduce the amount of time spent playing the game.

e) Add the amount of protective equipment used.

f) Focus more on the game and the fun aspect of it, rather than the competitive aspect of the sport.

Common sports that are modified for youth athletes

Since the advent of sports modification for children, there have been numerous sports that have been reduced in intensity level to make them an ideal choice for junior athletes. Some of the most popular sports currently played by youth athletes are cricket, golf, tee ball, soccer, netball and track and field.

Due to the growing popularity of modified youth sports, there are also several pieces of sports equipment designed for children currently available for purchase. Parents must obtain the appropriate piece(s) of equipment tailored to their child’s chosen sporting activity. This will increase the safety of the child during the game.

Benefits of Modified Sports

If you want your child to play sports (even if it’s the modified version), here are some reasons why you should:

a) The modified version is just as fun and exciting to play as the actual sport from which it is derived. Therefore, children will continue to be motivated to participate.

b) It is challenging enough for younger participants, while increasing the safety of your child.

c) Offers a great avenue for skill development and facilitates your child’s natural growth and progression.

d) Instills the importance of sports and outdoor activities for your child, while eliminating the level of physical demand.

e) Provides an even playing field for children of all sizes, ages, and skill levels.